Workout of the Day
Wednesday 8/15/2018
Every 2:00
2 Power Cleans @ 70%
3 Box Jumps 33/27"
For Time:
100 Double Unders
-Rest 1:00-
5 Rounds
3 Power Cleans 95/65#
6 Bar Facing Burpees
9 Thrusters 95/65#
-Rest 1:00
100 Double Unders
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