Friday 8/3/2018



10:00 AMRAP w/ a partner:
15/10 Cal Ski
45 Double Unders

-Rest 3:00-

10:00 AMRAP w/ a partner:
15/10 Echo Bike
15 Burpees

-Rest 3:00-

10:00 AMRAP w/ a partner:
15/10 Cal Row
15 Box Jumps 24/20"

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