Teams of 3
Station #1:
3 Rounds Each
Partner 1: 10 Cal Bike
Partner 2: 15 Wall Balls
Partner 3: 10 Burpees
*your partner must be done with their activity before switching activities.
Station #2:
3 Rounds Each
Partner 1: 10 Cal Row
Partner 2: 15 Kettlebell Swings 53/35#
Partner 3: 10 Burpees
*your partner must be done with their activity before switching activities.
Station #3:
3 Rounds Each
200m Relay Run
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